She's tried other workouts for example walking the treadmill, but says that bores her and she ends up going home and eating afterward.
One year after trying to remove five pounds to fit into that size 20 dress, Schulman was wearing a size 8.
On the recent grocery shopping, she came out of the fitting room in a dress and the saleswoman told her it had been too big. Schulman laughed and showed the girl a picture from the old her. Then she bought a size 4.
She says she was happy when she got down to a size 10, but she's happier meizitang at a size 4.
"This may be the first time within my life which i feel like I don't need to slim down," she says.
Schulman, now 65, worries about gaining the weight back but knows it's different this time around. She's still getting used to her new body but says it's not at all temporary.
"I didn't go on a diet," she says. "I changed my lifestyle."

Halle Berry displayed her stunning post-baby weight reduction at the 2014 Oscars March 2. Berry looked elegant in a body-hugging black Versace gown just four months following childbirth to son Maceo.

"I'm not quite where I wish to be around my body, which means this would be a great dress for me to wear tonight!" Berry told People. "I'm working hard [to slim down]."

Halle, 47, said it is a lot of work juggling an infant with daidaihua getting back in shape and her booming career, but she wouldn't have it any other way.

"It's a whole new life for me personally now once again, using a new little baby again," said Berry. "I'm focusing on a television show now, so I'm juggling working and being a mom and breast-feeding while I'm working."

Halle, who was identified as having type 1 diabetes in 1989, follows a low-carb diet for diabetics that has lots of vegetables, high-quality proteins and incredibly little sugar.